LIV Optimized Wellness was founded by Jan Johansen, an Integrative Health Practitioner, Precision Health Practitioner, and Nutrition Expert. As a skilled health architect and wellness detective, Jan brings a unique blend of knowledge, experience, and insight to her work—offering an unwavering commitment to helping clients achieve optimal health, longevity, and vitality. Inspired by her own transformative wellness journey, she created LIV as a sanctuary for those seeking personalized, high-level health solutions.

At LIV, Jan specializes in precision wellness and longevity programming. Her methods combine the science of holistic nutrition, stress management, and intentional movement with advanced wellness modalities, including hormone assessment and therapy, peptide therapy, and cutting-edge biohacking strategies. Central to her practice is the use of genomics and DNA analysis, which forms the foundation for truly personalized health interventions. By decoding individual genetic blueprints and understanding key methylation pathways, Jan is able to design highly targeted strategies to optimize health, prevent disease, and enhance vitality at the cellular level.

By leveraging biohacking techniques such as personalized biomarkers, advanced wearable technologies, and precision supplementation, Jan helps clients unlock their full potential and achieve measurable, transformative results. Her approach bridges the gap between traditional and modern health practices, addressing the whole person—body, mind, and spirit.

With over a decade of experience in the wellness field, Jan has cultivated a unique, science-backed approach to personalized health. She works closely with clients to create highly individualized plans that prioritize their specific goals, genetics, and lifestyles.

Jan is also committed to leading a paradigm shift from reactive health care to proactive wellness care. She emphasizes the importance of taking preventative actions and steps to optimize health, helping clients move beyond symptom management to embrace a life of vitality and resilience. By focusing on prevention and optimization, Jan empowers individuals to achieve their highest level of health and longevity.

In addition to working directly with clients, Jan collaborates with other health practitioners to support their clients and patients in achieving optimal outcomes. By providing expertise in advanced wellness modalities, DNA-based health strategies, and precision wellness programming, Jan enhances the care provided by other professionals, ensuring a truly integrative approach to health and wellness.

Jan’s philosophy is rooted in empowering individuals to take charge of their health through education, actionable strategies, and ongoing support. She believes that the key to achieving long-term wellness lies in understanding the root causes of health

challenges and addressing them with precision and care. Whether it’s achieving optimal weight, enhancing energy levels, improving sleep quality, or optimizing longevity, Jan provides the insights and tools necessary for sustainable transformation.

Harnessing the healing and energizing power of whole, nutritious foods, along with the most advanced innovations in wellness science, Jan redefines what’s possible for your health. She believes your health is your most valuable investment and is dedicated to helping you achieve a vibrant, empowered, and long-lasting life. Trust LIV Optimized Wellness to guide you on your journey to optimal well-being.